Evidence-based sessions on movement, mindset and positive psychology — delivered by a qualified teacher of psychology, yoga and Pilates, available as ongoing classes or standalone workshops for staff and students.
20+
Years Teaching
BSc
Psychology
✓
Former Head of Psychology & Director of Wellbeing, SHHS
Ongoing Classes
Yoga, Pilates or meditation, delivered regularly on-site
Ideal for staff wellbeing programmes or student timetabled sessions
Weekly, fortnightly, or termly — flexible to your schedule
Workshops & Training
INSET day training for staff
Talks on wellbeing, stress management & positive psychology
Bitesize workshops — single sessions, no ongoing commitment
Tailored to your group — students, staff, or leadership teams
Get in touch to discuss your organisation's needs
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