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Yoga | Pilates | Meditation | Psychology
Serene & Strong

Yoga, Pilates & Wellbeing Courses and Workshops in Wheathampstead, Harpenden & St Albans

Wheathampstead | Harpenden | St Albans
Claire's approach combines Body Control Pilates and Hatha Yoga with years of experience developing and leading positive psychology and wellbeing programmes.
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Structured courses combining movement, mindset & coaching to reach a specific outcome.

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Wellbeing education delivered to your staff or students, led by a qualified practitioner.

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Upcoming Event

Yoga on the Folly

Sunday, 6th September, 8:30–9:30am — an outdoor session to start the week grounded.

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